Professional nutrition consulting and personalized meal planning to help you make savvy food choices for optimal wellness and sustainable lifestyle changes.
Start Your Health Journey TodayFounded in 2018, SavvyFood Choices has been at the forefront of personalized nutrition consulting, helping over 5,000 clients achieve their health and wellness goals through evidence-based dietary guidance and sustainable lifestyle changes.
Our team of certified nutritionists and registered dietitians combines cutting-edge nutritional science with practical, real-world applications to create customized nutrition plans that fit seamlessly into your busy lifestyle.
We believe that making savvy food choices shouldn't be complicated or restrictive. Our approach focuses on education, empowerment, and sustainable habits that lead to lasting transformation and improved quality of life.
With expertise spanning weight management, sports nutrition, medical nutrition therapy, and family wellness, we provide comprehensive support for individuals, families, and organizations seeking to optimize their nutritional health.
One-on-one consultations with certified nutritionists to develop customized meal plans based on your unique health goals, dietary preferences, and lifestyle requirements.
Detailed weekly meal plans with shopping lists, prep instructions, and recipe modifications tailored to your dietary needs, budget, and time constraints.
Specialized nutrition strategies for athletes and active individuals to optimize performance, enhance recovery, and support training goals through targeted dietary interventions.
Evidence-based nutritional interventions for managing chronic conditions like diabetes, heart disease, and digestive disorders under professional medical supervision.
Comprehensive family-focused nutrition education and meal planning to establish healthy eating habits for children and adults in household settings.
Workplace nutrition workshops, cafeteria consulting, and employee wellness programs designed to improve organizational health outcomes and productivity.
Every nutrition plan is customized based on comprehensive health assessments, lifestyle analysis, and individual preferences.
Our team consists of registered dietitians and certified nutrition specialists with advanced degrees and ongoing education.
Over 94% of our clients achieve their initial health goals within the first 90 days of starting our programs.
Continuous monitoring, adjustments, and motivation to ensure long-term success and sustainable lifestyle changes.
Affordable programs with flexible payment options and potential insurance coverage for medical nutrition therapy.
Start seeing improvements in energy levels and overall wellness within the first few weeks of program implementation.
"The personalized nutrition plan completely transformed my relationship with food. I've lost 35 pounds and have more energy than I've had in years. The team's support made all the difference!"
"As a busy parent, I thought healthy meal planning was impossible. Their family nutrition program taught us simple strategies that work for our hectic schedule. Game changer!"
"The sports nutrition coaching helped me achieve a personal best in my marathon time. The performance meal plans and recovery strategies were incredibly effective."
"Managing my diabetes became so much easier with their medical nutrition therapy. My blood sugar levels are stable, and I finally understand how food affects my health."
"The corporate wellness program at our office has been fantastic. Employee satisfaction with health benefits increased by 40% after implementing their recommendations."
"Their evidence-based approach gave me confidence in the recommendations. No fad diets, just sustainable habits that have improved my overall quality of life significantly."